Links

Meditation Classes

For information on Buddhism please see the London Buddhist Vihara web site -
www.londonbuddhistvihara.org/

Organisations

This is a charity that I strongly support which is doing fantastic work and primarily run by Buddhist monks. - The Rahula Trust

For more information on healing please see Kent International Healing Associate

For more information on psychology or psychotherapy please see the British Psychological Society web site - www.bps.org.uk

 

Here’s some videos that I think are fantastic:

A great one on depression:

And an inspiring beautiful one on gratefulness (a key to overcoming depression):